Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dee Paolella
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Monday, January 28, 2019
Time: 31:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 7.7 Avg / 9.4 Max
Power (Watts): 23 Avg / 41 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

1.00 mi in 7:55
1.00 mi in 7:26
1.00 mi in 7:38
1.00 mi in 8:18