Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Boyd Latrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 28, 2019
Time: 30:00
Distance: 6.22 Miles
Completed:
Calories: 193
Speed (MPH): 12.4 Avg / 23.6 Max
Power (Watts): 84 Avg / 169 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 103 Avg / 135 Max