Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, January 28, 2019
Time: 21:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 14.2 Avg / 24.2 Max
Power (Watts): 89 Avg / 330 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 119 Avg / 239 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:15
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:14