Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 29, 2019
Time: 31:52
Distance: 5.02 Miles
Laps: 3.3
Calories: 154
Speed (MPH): 9.5 Avg / 12.4 Max
Power (Watts): 57 Avg / 130 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 67 Avg / 119 Max

Laps

1.50 mi in 9:04
1.50 mi in 8:54
1.50 mi in 9:41
0.52 mi in 4:13