Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, January 29, 2019
Time: 46:03
Distance: 12.00 Miles
Laps: 12.0
Calories: 392
Speed (MPH): 15.6 Avg / 21.4 Max
Power (Watts): 118 Avg / 253 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 78 Avg / 197 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:33
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 3:56
1.00 mi in 4:02