Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Wednesday, January 30, 2019
Time: 50:48
Distance: 10.05 Miles
Laps: 2.3
Calories: 276
Speed (MPH): 11.9 Avg / 15.4 Max
Power (Watts): 67 Avg / 113 Max
Cadence (RPM): 35 Avg / 50 Max
Heartrate (BPM): 119 Avg / 194 Max

Laps

4.42 mi in 21:25
4.42 mi in 23:02
1.21 mi in 6:21