Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 30, 2019
Time: 27:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 127
Speed (MPH): 9.9 Avg / 12.9 Max
Power (Watts): 54 Avg / 145 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 70 Avg / 114 Max

Laps

1.50 mi in 8:37
1.50 mi in 9:52
1.50 mi in 8:50