Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Josiah Eichelman
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, January 30, 2019
Time: 18:02
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 16.6 Avg / 24.7 Max
Power (Watts): 156 Avg / 402 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 148 Avg / 175 Max