Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 30, 2019
Time: 30:00
Distance: 4.89 Miles
Completed:
Calories: 137
Speed (MPH): 10.9 Avg / 12.1 Max
Power (Watts): 53 Avg / 129 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max