Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Del Shields
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Wednesday, January 30, 2019
Time: 33:10
Distance: 5.00 Miles
Laps: 1.1
Calories: 117
Speed (MPH): 9.0 Avg / 12.1 Max
Power (Watts): 35 Avg / 58 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 66 Avg / 109 Max

Laps

4.42 mi in 29:27
0.58 mi in 3:43