Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Merv Bare
Team: Landis Homes (Lititz, PA)
Date: Wednesday, January 30, 2019
Time: 31:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 7.6 Avg / 9.9 Max
Power (Watts): 30 Avg / 55 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 23 Avg / 91 Max

Laps

1.00 mi in 8:12
1.00 mi in 7:45
1.00 mi in 8:05
1.00 mi in 7:35