Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, January 30, 2019
Time: 30:43
Distance: 6.26 Miles
Laps: 2.7
Calories: 190
Speed (MPH): 12.2 Avg / 19.4 Max
Power (Watts): 79 Avg / 222 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 83 Avg / 168 Max

Laps

2.36 mi in 10:42
2.36 mi in 11:54
1.54 mi in 8:07