Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, January 30, 2019
Time: 15:28
Distance: 3.00 Miles
Laps: 2.0
Calories: 78
Speed (MPH): 11.6 Avg / 15.0 Max
Power (Watts): 61 Avg / 140 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

1.50 mi in 7:45
1.50 mi in 7:43