Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 30, 2019
Time: 15:00
Distance: 4.21 Miles
Completed:
Calories: 148
Speed (MPH): 16.8 Avg / 21.4 Max
Power (Watts): 141 Avg / 248 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 77 Avg / 119 Max