Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Wednesday, January 30, 2019
Time: 59:10
Distance: 8.00 Miles
Laps: 8.0
Calories: 199
Speed (MPH): 8.1 Avg / 11.5 Max
Power (Watts): 33 Avg / 62 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 134 Avg / 238 Max

Laps

1.00 mi in 8:30
1.00 mi in 7:39
1.00 mi in 7:29
1.00 mi in 7:31
1.00 mi in 7:06
1.00 mi in 7:04
1.00 mi in 6:54
1.00 mi in 6:57