Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Wednesday, January 30, 2019
Time: 16:38
Distance: 2.25 Miles
Laps: 2.3
Calories: 56
Speed (MPH): 8.1 Avg / 11.6 Max
Power (Watts): 34 Avg / 61 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.00 mi in 7:03
1.00 mi in 7:04
0.25 mi in 2:31