Rabbit Run 2.30 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, January 31, 2019
Time: 46:21
Distance: 9.16 Miles
Laps: 3.9
Calories: 281
Speed (MPH): 11.9 Avg / 18.6 Max
Power (Watts): 77 Avg / 164 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

2.36 mi in 10:33
2.36 mi in 11:33
2.36 mi in 12:33
2.08 mi in 11:42