Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Groot
Team: Front Porch - Carlsbad by the Sea (Carlsbad, CA)
Date: Thursday, January 31, 2019
Time: 27:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 8.8 Avg / 10.0 Max
Power (Watts): 31 Avg / 55 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 103 Avg / 106 Max

Laps

1.00 mi in 6:41
1.00 mi in 6:47
1.00 mi in 6:50
1.00 mi in 6:59