Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, January 31, 2019
Time: 41:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 190
Speed (MPH): 10.2 Avg / 13.6 Max
Power (Watts): 53 Avg / 90 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 132 Avg / 237 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:59
1.00 mi in 5:50
1.00 mi in 5:52
1.00 mi in 5:52
1.00 mi in 5:50
1.00 mi in 5:47