Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Thursday, January 31, 2019
Time: 28:13
Distance: 6.00 Miles
Laps: 4.0
Calories: 168
Speed (MPH): 12.8 Avg / 15.3 Max
Power (Watts): 75 Avg / 160 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 95 Avg / 103 Max

Laps

1.50 mi in 7:06
1.50 mi in 6:58
1.50 mi in 7:07
1.50 mi in 7:02