Rider: | Dennis Welch |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Thursday, January 31, 2019 |
Time: | 30:00 |
Distance: | 5.69 Miles |
Completed: | |
Calories: | 176 |
Speed (MPH): | 11.4 Avg / 20.2 Max |
Power (Watts): | 74 Avg / 167 Max |
Cadence (RPM): | 61 Avg / 69 Max |
Heartrate (BPM): | 88 Avg / 121 Max |
Personal Best