Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Gerry
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, January 31, 2019
Time: 30:45
Distance: 5.30 Miles
Laps: 3.5
Calories: 129
Speed (MPH): 10.3 Avg / 12.1 Max
Power (Watts): 46 Avg / 131 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

1.50 mi in 9:01
0.80 mi in 4:42
1.50 mi in 8:37
1.50 mi in 8:25