Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 31, 2019
Time: 46:06
Distance: 12.00 Miles
Laps: 12.0
Calories: 397
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 119 Avg / 299 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 106 Avg / 171 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 4:08
1.00 mi in 3:17
1.00 mi in 4:04
1.00 mi in 4:15