Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Thursday, January 31, 2019
Time: 1:07:41
Distance: 9.28 Miles
Laps: 9.3
Calories: 228
Speed (MPH): 8.2 Avg / 12.6 Max
Power (Watts): 33 Avg / 66 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

1.00 mi in 7:29
1.00 mi in 7:04
1.00 mi in 7:00
1.00 mi in 7:14
1.00 mi in 7:33
1.00 mi in 7:29
1.00 mi in 7:11
1.00 mi in 7:06
1.00 mi in 7:00
0.28 mi in 2:35