Apple Grinder 7.00 mi

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Lap Details

Rider: R Phil
Team: YMCA - Greater Pittsburgh - Baierl (Sewickley, PA)
Date: Thursday, January 31, 2019
Time: 32:00
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.0 Avg / 20.9 Max
Power (Watts): 104 Avg / 233 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 115 Avg / 127 Max