Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Caruso
Team: My Expresso (Gum Spring, VA)
Date: Friday, February 1, 2019
Time: 11:50
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 15.2 Avg / 17.6 Max
Power (Watts): 108 Avg / 177 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 148 Avg / 169 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:55
1.00 mi in 3:44