Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Slocum
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Friday, February 1, 2019
Time: 30:36
Distance: 3.73 Miles
Laps: 3.7
Calories: 93
Speed (MPH): 7.3 Avg / 10.3 Max
Power (Watts): 27 Avg / 53 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 103 Avg / 123 Max

Laps

1.00 mi in 7:56
1.00 mi in 7:58
1.00 mi in 8:24
0.73 mi in 6:18