Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Friday, February 1, 2019
Time: 30:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 7.8 Avg / 9.2 Max
Power (Watts): 27 Avg / 47 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 84 Avg / 238 Max

Laps

1.00 mi in 7:51
1.00 mi in 7:39
1.00 mi in 7:42
1.00 mi in 7:43