Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David’s Team Spin and Tonic
Team: YMCA - Greater New York - Flushing (Flushing, NY)
Date: Friday, February 1, 2019
Time: 19:31
Distance: 4.31 Miles
Laps: 4.3
Calories: 123
Speed (MPH): 13.3 Avg / 20.2 Max
Power (Watts): 81 Avg / 215 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 88 Avg / 128 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:02
0.31 mi in 2:34