Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shawn Paul
Team: YMCA - Missoula Family (Missoula, MT)
Date: Sunday, February 3, 2019
Time: 16:38
Distance: 4.68 Miles
Laps: 1.4
Calories: 188
Speed (MPH): 16.9 Avg / 22.3 Max
Power (Watts): 165 Avg / 253 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 58 Avg / 185 Max

Laps

3.37 mi in 11:22
1.31 mi in 5:16