Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Michael Morris
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, February 4, 2019
Time: 16:02
Distance: 4.28 Miles
Completed: 79%
Calories: 181
Speed (MPH): 15.7 Avg / 20.7 Max
Power (Watts): 164 Avg / 415 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 126 Avg / 144 Max

Goal

15 Minutes