Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 4, 2019
Time: 49:14
Distance: 7.50 Miles
Laps: 5.0
Calories: 220
Speed (MPH): 9.1 Avg / 12.5 Max
Power (Watts): 51 Avg / 142 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 111 Avg / 115 Max

Laps

1.50 mi in 9:25
1.50 mi in 10:15
1.50 mi in 9:40
1.50 mi in 9:48
1.50 mi in 10:06