Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pew
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Monday, February 4, 2019
Time: 29:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 108
Speed (MPH): 10.0 Avg / 11.9 Max
Power (Watts): 37 Avg / 78 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 103 Avg / 138 Max

Laps

1.00 mi in 6:18
1.00 mi in 6:06
1.00 mi in 5:53
1.00 mi in 6:03
1.00 mi in 5:32