Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alan Dowding
Team: Community Center at Christwood (Covington, LA)
Date: Monday, February 4, 2019
Time: 16:25
Distance: 3.31 Miles
Laps: 2.2
Calories: 96
Speed (MPH): 12.1 Avg / 17.6 Max
Power (Watts): 73 Avg / 184 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 108 Avg / 131 Max

Laps

1.50 mi in 6:57
1.50 mi in 6:39
0.31 mi in 2:49