Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 4, 2019
Time: 30:00
Distance: 5.09 Miles
Completed:
Calories: 145
Speed (MPH): 11.3 Avg / 13.3 Max
Power (Watts): 57 Avg / 152 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max