Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, February 4, 2019
Time: 23:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 11.4 Avg / 14.2 Max
Power (Watts): 60 Avg / 141 Max
Cadence (RPM): 38 Avg / 46 Max
Heartrate (BPM): 0 Avg / 38 Max

Laps

1.50 mi in 8:20
1.50 mi in 7:37
1.50 mi in 7:41