Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Slocum
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Monday, February 4, 2019
Time: 32:09
Distance: 3.99 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 7.4 Avg / 10.6 Max
Power (Watts): 29 Avg / 54 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 99 Avg / 106 Max

Laps

1.00 mi in 7:47
1.00 mi in 7:50
1.00 mi in 8:14
0.99 mi in 8:18