Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, February 4, 2019
Time: 51:20
Distance: 7.28 Miles
Laps: 7.3
Calories: 185
Speed (MPH): 8.5 Avg / 11.9 Max
Power (Watts): 36 Avg / 65 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

1.00 mi in 7:32
1.00 mi in 7:18
1.00 mi in 7:05
1.00 mi in 7:15
1.00 mi in 6:59
1.00 mi in 6:36
1.00 mi in 6:37
0.28 mi in 1:58