Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Slocum
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Tuesday, February 5, 2019
Time: 35:23
Distance: 4.37 Miles
Laps: 4.4
Calories: 111
Speed (MPH): 7.4 Avg / 10.9 Max
Power (Watts): 29 Avg / 48 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 94 Avg / 101 Max

Laps

1.00 mi in 8:12
1.00 mi in 7:53
1.00 mi in 8:05
1.00 mi in 8:06
0.37 mi in 3:07