Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Sam Rooks
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Tuesday, February 5, 2019
Time: 56:53
Distance: 15.21 Miles
Laps: 1.3
Calories: 697
Speed (MPH): 16.0 Avg / 25.8 Max
Power (Watts): 179 Avg / 590 Max
Cadence (RPM): 78 Avg / 122 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

11.53 mi in 44:14
3.68 mi in 12:39

Personal Best

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