Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Tuesday, February 5, 2019
Time: 30:12
Distance: 4.31 Miles
Laps: 4.3
Calories: 112
Speed (MPH): 8.6 Avg / 11.3 Max
Power (Watts): 39 Avg / 65 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

1.00 mi in 6:49
1.00 mi in 6:52
1.00 mi in 6:43
1.00 mi in 6:37
0.31 mi in 3:11