Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Tuesday, February 5, 2019
Time: 29:58
Distance: 4.29 Miles
Laps: 4.3
Calories: 112
Speed (MPH): 8.6 Avg / 12.0 Max
Power (Watts): 39 Avg / 64 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

1.00 mi in 7:02
1.00 mi in 6:39
1.00 mi in 6:36
1.00 mi in 6:31
0.29 mi in 3:10