Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Groot
Team: Front Porch - Carlsbad by the Sea (Carlsbad, CA)
Date: Wednesday, February 6, 2019
Time: 30:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 9.9 Avg / 11.5 Max
Power (Watts): 41 Avg / 67 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 106 Avg / 111 Max

Laps

1.00 mi in 5:51
1.00 mi in 6:05
1.00 mi in 6:04
1.00 mi in 6:07
1.00 mi in 6:12