Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Slocum
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Wednesday, February 6, 2019
Time: 36:26
Distance: 4.50 Miles
Laps: 4.5
Calories: 113
Speed (MPH): 7.4 Avg / 11.2 Max
Power (Watts): 28 Avg / 53 Max
Cadence (RPM): 40 Avg / 53 Max
Heartrate (BPM): 90 Avg / 99 Max

Laps

1.00 mi in 7:38
1.00 mi in 7:59
1.00 mi in 8:25
1.00 mi in 7:58
0.50 mi in 4:26