Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gaye Shepard
Team: Front Porch - Villa Gardens (Pasadena, CA)
Date: Wednesday, February 6, 2019
Time: 40:02
Distance: 4.32 Miles
Laps: 4.3
Calories: 107
Speed (MPH): 6.5 Avg / 9.7 Max
Power (Watts): 21 Avg / 54 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 51 Avg / 112 Max

Laps

1.00 mi in 9:30
1.00 mi in 9:27
1.00 mi in 8:46
1.00 mi in 9:10
0.32 mi in 3:09