Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, February 6, 2019
Time: 25:00
Distance: 4.11 Miles
Completed:
Calories: 122
Speed (MPH): 9.8 Avg / 22.2 Max
Power (Watts): 58 Avg / 102 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 92 Avg / 101 Max