Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Wednesday, February 6, 2019
Time: 35:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 8.5 Avg / 11.8 Max
Power (Watts): 37 Avg / 70 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 166 Avg / 239 Max

Laps

1.00 mi in 7:40
1.00 mi in 7:20
1.00 mi in 6:58
1.00 mi in 6:52
1.00 mi in 6:23