Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Friday, February 8, 2019
Time: 14:31
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.4 Avg / 14.7 Max
Power (Watts): 69 Avg / 182 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 99 Avg / 159 Max

Laps

1.50 mi in 7:25
1.50 mi in 7:06

Goal

15 Minutes