Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, February 8, 2019
Time: 29:12
Distance: 3.63 Miles
Laps: 3.6
Calories: 87
Speed (MPH): 7.5 Avg / 10.1 Max
Power (Watts): 26 Avg / 52 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 113 Avg / 119 Max

Laps

1.00 mi in 7:20
1.00 mi in 7:00
1.00 mi in 6:54
0.63 mi in 7:58