Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, February 8, 2019
Time: 28:17
Distance: 4.50 Miles
Laps: 3.0
Calories: 126
Speed (MPH): 9.5 Avg / 12.5 Max
Power (Watts): 50 Avg / 133 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 34 Avg / 111 Max

Laps

1.50 mi in 9:00
1.50 mi in 10:01
1.50 mi in 9:16